Sign-ups now open for 20 and 10 week Marathon Support Group taking place bi-weekly in Brooklyn Heights. Contact me to get started!
20 week program dates (10 sessions):
June 20, July 11, July 25, August 8, August 22, September 5, September 19, October 3, October 17, and celebration/reflection November 7th!
10 week program dates (5 sessions):
September 5, September 19, October 3, October 17, and celebration/reflection November 7th!
BUY ALL 10 sessions, save $100! Buy 5 sessions, save $50!
*BUILD CONFIDENCE & CALM RACE ANXIETY
*FOCUS ON SELF-CARE, AVOID BURNOUT
*TRAINING & RACE TIPS
*GROUP SUPPORT & ACCOUNTABILITY
*FACILITATED BY THERAPIST & RUNNER
*GREAT FOR 1ST TIMERS!
Homework and training challenges provided for off-weeks (optional).