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Katie Nasherson, LCSW
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Katie Nasherson, LCSW
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Perimenopause & Anxiety: Why You Feel Like You’re Losing Your Shit
mental health Katie Nasherson 8/25/25 mental health Katie Nasherson 8/25/25

Perimenopause & Anxiety: Why You Feel Like You’re Losing Your Shit

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When Summer Slips Through Your Fingers (and You Feel Like Time Is Running Out)
mental health Katie Nasherson 8/18/25 mental health Katie Nasherson 8/18/25

When Summer Slips Through Your Fingers (and You Feel Like Time Is Running Out)

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Rest Is Not a Fucking Luxury: How to Stop Overfunctioning
mental health Katie Nasherson 8/11/25 mental health Katie Nasherson 8/11/25

Rest Is Not a Fucking Luxury: How to Stop Overfunctioning

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Childfree and Thriving (But Lonely Sometimes): The Honest Truth
childfree Katie Nasherson 8/4/25 childfree Katie Nasherson 8/4/25

Childfree and Thriving (But Lonely Sometimes): The Honest Truth

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You’ve Built a Beautiful Life. So Why Are You Still Anxious as Fuck?
childfree Katie Nasherson 7/30/25 childfree Katie Nasherson 7/30/25

You’ve Built a Beautiful Life. So Why Are You Still Anxious as Fuck?

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Check out this article: Top 5 Tips for Healthy Living & Longevity
Katie Nasherson 1/16/24 Katie Nasherson 1/16/24

Check out this article: Top 5 Tips for Healthy Living & Longevity

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spring is here!
mental health, psychotherapy, selfcare, visualization Katie Nasherson 3/27/23 mental health, psychotherapy, selfcare, visualization Katie Nasherson 3/27/23

spring is here!

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Self-Care Tips to Make it Through the Winter
Katie Nasherson 2/2/23 Katie Nasherson 2/2/23

Self-Care Tips to Make it Through the Winter

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Time.
Katie Nasherson 11/9/21 Katie Nasherson 11/9/21

Time.

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New Fee Structure. It matters.
Katie Nasherson 8/31/21 Katie Nasherson 8/31/21

New Fee Structure. It matters.

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A NEW DECADE! 2020! free 10 DAY KICKSTART!
Katie Nasherson 12/27/19 Katie Nasherson 12/27/19

A NEW DECADE! 2020! free 10 DAY KICKSTART!

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Last Minute NYC Marathon Tips!
coaching, marathon training, focus, mental health, therapy for runners, visualize success Katie Nasherson 10/30/19 coaching, marathon training, focus, mental health, therapy for runners, visualize success Katie Nasherson 10/30/19

Last Minute NYC Marathon Tips!

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Brittany Runs a Marathon.... and could she use a therapist?
coaching, marathon training, mental health, psychotherapy, running, selfcare, therapy for runners, visualize success Katie Nasherson 10/3/19 coaching, marathon training, mental health, psychotherapy, running, selfcare, therapy for runners, visualize success Katie Nasherson 10/3/19

Brittany Runs a Marathon.... and could she use a therapist?

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marathon training, mental health, running, selfcare, success, therapy for runners, training Katie Nasherson 9/13/19 marathon training, mental health, running, selfcare, success, therapy for runners, training Katie Nasherson 9/13/19

A year post marathon training injury....

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Lower Your Anxiety Now: CHALLENGE NEGATIVE THOUGHTS
mental health, psychotherapy, selfcare Katie Nasherson 8/27/19 mental health, psychotherapy, selfcare Katie Nasherson 8/27/19

Lower Your Anxiety Now: CHALLENGE NEGATIVE THOUGHTS

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success, selfcare Katie Nasherson 7/9/19 success, selfcare Katie Nasherson 7/9/19

Anxiety- friend or frenemy?

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SELF CARE IN THE SUMMER: 5 FREE Summer Survival Skills
mental health, psychotherapy, selfcare Katie Nasherson 7/2/19 mental health, psychotherapy, selfcare Katie Nasherson 7/2/19

SELF CARE IN THE SUMMER: 5 FREE Summer Survival Skills


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why all the F-bombs?
mental strength, psychotherapy Katie Nasherson 6/4/19 mental strength, psychotherapy Katie Nasherson 6/4/19

why all the F-bombs?

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Ready for Saturday?
marathon training, coaching, therapy for runners, success, selfcare, training, running Katie Nasherson 5/16/18 marathon training, coaching, therapy for runners, success, selfcare, training, running Katie Nasherson 5/16/18

Ready for Saturday?

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Welcome Spring?
Katie Nasherson 4/17/18 Katie Nasherson 4/17/18

Welcome Spring?

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Katie Nasherson, LCSW

P.O. Box 1202

Kingston, NY 12402


katienasherson@gmail.com

347-651-0471